Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things I'm majorly crushing on this week.

Mantra:  I choose to be happy because it’s good for my health.

Mood: This infographic is for the die-hard fans and followers of Stephen Covey’s book 7 Habits of Highly Effective People. 

From Visually.

Major: Could your favorite chocolate, wine, and deli meat be causing your migraines? Read the study here.

Media: Can you guess America’s drug of choice? Hint: It’s not regulated, highly addictive, widely endorsed by our culture, and it’s probably in your house right now. Read the eye-opening article on sugar here.