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Give It All You’ve Got — and Then Some

Break free of the self-limitations you’ve imposed on yourself I recently had a mentoring session with a smart woman I...

Get real: Set doable daily priorities

I have only one to three priorities on any single day. That’s it. The temptation is always to give ourselves a whole ...

The best time-management strategy is the one you’ll use

February 03 2023

When you think about staying on track with your goals, what’s the first thing that comes to mind? A lot of people wou...

Need to hit the reset button? Your answer maybe be as close as your...

Forest bathing, or Shinrin-yoku, is a Japanese concept meaning to “take in the forest atmosphere.” And it can have bi...

The Importance of Community

November 07 2017

Back in the 1950s—the “Happy Days” of American society—people didn’t talk about the value of community much. They did...

Walk for your Health!

October 23 2017

Could any activity be more easy and natural than walking? We do it every day without even thinking about it. Even tho...

Friday Vibes 10.13.2017

October 13 2017

Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things ...

Bumps Along the Road

October 03 2017

“This is my ‘depressed stance.’ When you’re depressed, it makes a lot of difference how you stand. The worst thing yo...

Taking Care of Our Minds

September 18 2017

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So thro...

Time: Our Precious Resource

September 11 2017

“The starting point of time management is for you to determine your goals, and then to organize your goals by priorit...

Jack Canfield Seminar - Taking Responsibility

September 04 2017

I recently attended a 1 day Jack Canfield seminar. Jack Canfield is the author of countless books (including the Chic...

How To Be A Boss

5 Tips for Surviving the Transition From Solo-preneur to Employer When you make the jump from working for yourself t...

Thirty-Five Strategies For Daily Success

Why a book? Why now? In many ways, writing a book is a ‘bucket list’ item for executives as they near the final third...

Joint Mobility - Use It Or Lose It

Do you have this essential activity in your fitness regimen? Circle, twist and swing your way to joint mobility. It p...

Love Your Nest Best

The home holds a special place in our hearts and our imagination. Dorothy was always searching for a way to get home ...

Friday Vibes 05.26.17

Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things ...

Friday Vibes 05.19.17

Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things ...

Neuroplasticity: Yoga for the Brain

If you’ve read Jill Bolte Taylor’s 2008 book “My Stroke of Insight,” you are familiar with the story of this brain sc...

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