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Neuroplasticity: Yoga for the Brain

May 08 2017
If you’ve read Jill Bolte Taylor’s 2008 book “My Stroke of Insight,” you are familiar with the story of this brain sc...

Think processed foods are a bargain? Think about the cost to your h...

April 24 2017
Remember cheese in a can? You know, the stuff that you squirt on crackers? It’s kind of novel. Maybe you tried it onc...

Friday Vibes 04.14.17

April 14 2017
Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things ...

Ouch! Our Mobile Devices are a Pain in the Neck

April 10 2017
Text neck. Text claw. Selfie elbow. Selfie elbow? Yes, selfie elbow. Selfie elbow is the newest repetitive stress inj...

Friday Vibes 04.07.17

April 07 2017
Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things ...

Friday Vibes 03.31.17

March 31 2017
Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things ...

Your Best Doesn’t Have to be Perfect

March 20 2017
The Secret of the Wabi-Sabi Way   I recently came across a term new to me: wabi-sabi. Wabi-sabi is a Japanese word us...

Take Your Passion From Hobby To Business In 5 Steps

February 27 2017
You’ve been making pies for the church, arranging flowers for friends’ weddings or knitting the cutest little baby bo...

Business is a Marathon: The ROI on Exercise

January 23 2017
If you’re a business owner I probably don’t have to tell you that running a business is a marathon. When you first st...

Friday Vibes 01.20.17

January 20 2017
Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things ...

5 Sure-Fire Ways to Spark Your Inspiration

January 16 2017
Each of us finds inspiration in our own way. Some find it pouring over the pages of a glossy food magazine; some find...

Building a Better Breakfast to Fuel Your Best Day Ever

January 09 2017
A friend of mine recently started experimenting with what she eats for breakfast. Her usual bagel, cereal, the occasi...

Friday Vibes 12.30.16

December 30 2016
  Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few thing...

Sharpen the Saw and See Your Inspiration Skyrocket

December 26 2016
Looking for an inspirational read to jumpstart the best 2017 ever? 7 Habits of Highly Effective People by Stephen Cov...
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