Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things I'm majorly crushing on this week.
Mantra: Everything I need is within me.
Motivate: Aaptiv seems to be the latest and greatest workout app that puts a personal trainer in your ear while you’re at the gym. Sign me up!
Mocktail: Strawberry, lemon, and basil infused water. I'm ready for you, summer.
Move: Mix up your workout routine by spelling your name.
Media: What's the deal with “adrenal fatigue?” Seriously. What is it? Read this article to understand exactly what it is and how you can combat the symptoms of fatigue, bloat, and headaches.
(image from www.robbwolf.com)