Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things I'm majorly crushing on this week.

Mantra: The best way to get something done is to begin.

Munch: Easy Coconut Water and Fresh Berry Popsicles for the 4th of July (and all summer long). The Back to the Book Nutrition blog has the recipe.

Move: Join the 5-Day KaisaFit Challenge by Kaisa Keranen (no equipment needed). She’s a Seattle-based trainer and is doing amazing things!  

Manage: How to manufacture the best night of sleep in your life. Mark's Daily Apple has the formula.