Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things I'm majorly crushing on this week.

Mantra: I am bountiful, blissful, and beautiful.

Media: What’s the deal with Vitamin K? Read how it works, what it does, and where you can get more of it. 

Move: Celebrity trainer, Jillian Michaels, busts these exercise myths. 

Mood: How to make friends in a new city.

Make: This steampunk dresser Ikea hack gives me all the DIY inspiration.