Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things I'm majorly crushing on this week.
Mantra: I am present within myself. I can center myself with the ease of my breath. I feel grounded, confident, worthy, and whole.
Major: The ketogenic diet is uber trendy right now (thanks to Lebron James and Kim Kardashian). Here are 8 ketogenic foods that can help you lose weight.
Mood: How beautiful is this raw vegan blueberry cheesecake by Lauren Conrad? It’s sweetened with dates and maple syrup. So fancy.
(photo via Lauren Conrad)
Make: Naturally reduce inflammation in your body with turmeric gummies.
(photo via A Squirrel in the Kitchen blog)
Move: This 21 song playlist will get you through the toughest workout.
Feel this movement by Pitbull ft. Christina Aguilera
Happy by Pharrell Williams
Scream & Shout by will.I.am ft Britney Spears
Headlines by Drake
What's My Name by Rhianna
Click here for the full playlist. So many good songs!