Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things I'm majorly crushing on this week.

Mantra: I am grateful for all the good in my life.

Motivate: Here’s another awesome article by James Clear on how to stop procrastinating on your goals by using the “Seinfeld Strategy.” It’s so simple yet so effective. 

Manage: Hopefully, you will not have to take antibiotics this winter (or ever) but if you absolutely can’t avoid it, here are a few tips that can help with the side effects.

Munch: Impress (or maybe scare) your friends with these paleo witch finger cookies using coconut flour, frozen strawberries, and sliced almonds. 

Mood: Want to skip the whole "Gain seven pounds over the holidays; spend the rest of the year losing it" roller coaster? Join us in keeping our promises to ourselves and learn how to beat the holiday season o' treats, this year and every year. The challenge starts this Wednesday, November 1st. Get all the details here!