Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things I'm majorly crushing on this week.
Motivate: “Comparison is the thief of joy.” - Theodore Roosevelt
Media: New research shows that stressful experiences can age your brain by years (years!). The Guardian has the details.
Maven: Lekfit is the latest celebrity workout craze and it looks really fun! It’s a dance-inspired method that uses mini trampolines (for low impact) and inspiration from ballet and yoga. They also have online classes so you can workout at home (psssst...snag the 7-day free trial here).
Mood: "How to stay motivated and achieve anything" by Kris Carr. We’re listening...